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Continue LogoutCould a child's early exposure to sugar shape their health decades later? A new study of more than 64,000 people published in PNAS suggests sugar exposure in the first years of life may play a bigger role in long-term cancer risk than previously thought.
For the study, researchers analyzed data from 64,761 people born in Britain between 1951 and 1956. During this time, sugar and other common foods were rationed in order to prevent food shortages following World War II. After rationing ended, average daily sugar consumption across the United Kingdom almost doubled from around 41 grams to 80 grams, while consumption of other major foods remained stable.
Using data from the UK Biobank study, the researchers then compared health outcomes among adults who spent the first 1,000 days of their life (or the period from conception to a child's second birthday) under sugar restrictions to those who were born after the restrictions were lifted.
The researchers found that adults who spent their first 1,000 days under sugar rations were less likely to develop a number of different cancers. Overall, they had a:
"What this historical evidence shows is that, during a critical period of development, even relatively small differences in sugar exposure over a short period may leave effects that are still observable half a century later."
Those who consumed less sugar within their first 1,000 days of life were also found to age more slowly at the biological level. To measure this, researchers looked at telomeres, which are the protective caps on chromosomes that have been linked to longevity, and discovered that those exposed to sugar rationing had longer telomeres than those who weren't. The researchers estimated the difference was associated with a life expectancy increase of just over two years.
The researchers also found that the participants exposed to sugar rationing early in life ate less sugar, ate smaller portions, and maintained healthier, more diverse diets over 50 years later.
Other studies have also linked sugar rationing during early life to improved health outcomes.
For example, another recent study found that people exposed to sugar rationing in their first 1,000 days of life were significantly less likely to develop depression and anxiety in adulthood. Other studies using the same UK Biobank data also found that those exposed to sugar rationing early in life had lower risks of chronic disease, Alzheimer's disease, and better cardiovascular health.
In a piece written for The Conversation, Weilong Zhang, co-author of the study and associate professor of economics at the University of Cambridge, said there seem to be two mechanisms at work when it comes to sugar intake and health.
"One is biological — early nutrition may shape how the metabolism, organs and immune system develop," he wrote. "The other is behavioral — a taste for less sweetness, formed early, seems to stick."
Brian Slomovitz, deputy director of the Sylvester Comprehensive Cancer Center at Mount Sinai Medical Center, said the study is an "excellent hypothesis-generating study."
"Sugar consumption is something that we have been worrying about ... most importantly, inflammation, and how inflammation can lead to some cancers," he said.
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However, Slomovitz noted that natural experiments from decades ago come with some limitations.
"We're talking about the 1950s, so clearly there are some biases in data collection," he said. "Secondly, the numbers are very, very, very low. Of all the cancers, most of them had [fewer] than 100 cases ... to show a 70% decrease, I think is probably an ambitious conclusion."
Slomovitz also pointed out that while cancers driven by obesity align with metabolic pathways, other findings in the study, like a reduced risk of lung cancer, are typically tied to external factors like smoking instead of dietary sugar.
According to Zhang, the study's results don't mean "that children should not eat sugar at all, and it certainly does not mean that postwar sugar rationing is a desirable policy."
"What this historical evidence shows is that, during a critical period of development, even relatively small differences in sugar exposure over a short period may leave effects that are still observable half a century later," Zhang wrote. "Children may not remember what they ate before age two. But their later health, their bodies and even their taste preferences may still carry the imprint of those very early-life experiences."
(Sitz, The Hill, 8/26; Zhang, The Conversation, 8/18; Quill, Fox News, 8/26)
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